by Carolina Briceño | Sep 14, 2015 | Dessert, Recipes, Snacks
There are countless recipes for oatmeal cookies and some have more ingredients than others, however, the bottom line is that nutritional value that these delicious cookies provide is essential to your diet. If you are pregnant oats are ideal for when you are craving...
by Carolina Briceño | Sep 14, 2015 | Merienda/Snack, Postre, Recetas
Hay infinidad de recetas de galletas de avena, algunas tienen más ingredientes que otras, pero lo fundamental es el valor nutritivo que nos aporta incluir este cereal integral en nuestra dieta. Si estas embarazada por ejemplo la avena es ideal para cuando se tiene...
by Carolina Briceño | Sep 14, 2015 | Recipes, Snacks
There are countless ways to incorporate whole grains in your diet and one of them is through snacks such as a granola bar. I remember having in the pantry of the house boxes of granola bars of different flavours. I also remember carrying one for snack time but, it...
by Carolina Briceño | Sep 14, 2015 | Merienda/Snack, Recetas
Existen infinidad de alternativas para incorporar los cereales integrales en nuestra alimentación, y una de ellas es a través de snacks como por ejemplo una barra de granola. Recuerdo haber tenido en la despensa de casa, cajas de barras de granola de diferentes marcas...
by Carolina Briceño | Sep 12, 2015 | Breakfast, Dessert, Recipes
Healthy food also include the sweet pleasures, this is why a healthy lifestyle is fun it drives you to search for products containing the least amount of refined ingredients (or none if possible) and if not available, get you motivated to adapt recipes according to...